ATTN: PROFESSIONAL WOMEN
COMING FALL 2023

Fixing problems but always wondering what's going to happen next?

Never quite relaxed? Feeling close to your edge?

Wondering how to hold it all together?

Find More Ease In Stressful Times

Recharge Your Inner Power & Free Yourself from the Struggle, Strain & Drain

Join this Waitlist for this
Live Virtual Course
Be the first to get
registration information

SIGN ME UP!

Get tools to:

  • Stop living in "waiting for the other shoe to drop" mode
  • Change your relationship with stress
  • Get grounded & reset your nervous system
  • Recover from mental & emotional overload
  • Stop the spiral from chronic stress into burnout
  • Decrease exhaustion & rest deeply
  • Set a new direction toward a daily rhythm that works for you

Course structure:

  • 5 interactive learning & integration sessions
  • An individual coaching session with Dr. Sandra to support your needs and integrate what you learn into your life
  • In 6 sessions, this course combines research-based practices & ancient wisdom into practical stress management strategies that you can apply immediately

Take the first step now:

  • Join the waitlist
  • Right away, you'll get 6 simple strategies to start relieving stress and exhaustion

Meet Dr. Sandra

Dr. Sandra Y. Lewis, Personal Energy Strategist, connects professional women with resources to recharge their inner power, manage stress effectively, and recover from burnout.

Dr. Sandra combines her expertise as a clinical psychologist with her extensive training in wellness techniques such as mindfulness, Yoga Nidra, meditation, and Qigong. With this unique blend of wisdom, she designs practical strategies that enhance your capacity to sustain a purpose-driven career and a life that you love living.

She is author of the book, Life in 4-Part Harmony ~ Get Everything in Your Life to Work with Everything Else in Your Life.

© DR. SANDRA Y. LEWIS ~ THE LIVING SOURCE